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260: Mindfulness Art Activities with Cynthia Hauk MFA

Cynthia Hauk is a Mindful Art Teacher and Trainer. She loves sharing simple mindfulness and art activities to help people de-stress and practice self-care. She trains artists, yogis, K-12 teachers, and therapists to teach Mindfulness, Meditation, and Art activities in the classroom for both children and adults. Her YouTube Channel and online summits have reached students in 50 countries and growing.


Social Media Information

Twitter @mcreativemuse

Insta @mindfulcreativemuse

Resource Mentioned

The Artist’s Way – Julia Cameron

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